Take it in. Let it out.

So, this is what it feels like. Do you feel it — your heart that’s full of questions, frustrations, anger?

You keep on believing that everything’s fine; trying to navigate the stillness on the surface while everything’s boiling under. Wake up! You are far from fine! It’s time for you to feel it. Accept it. Embrace it. Listen to your body just for once.

I’m not here to judge you. Please don’t fear to be judged by people. Stop acting like you got everything under control because, clearly, you don’t. And you have to understand, it’s okay.

I know you don’t want to hear these things. All you wanna hear is how everything happens for a reason and that there’s always a rainbow after the rain. Yes, this shit happens for a reason. And yes, rainbows do appear after the rain. But, don’t fast forward things. You are in the middle of this shit. You are drenched in the rain. So, why don’t you find yourself where you are?

You are here. In the core. This is pain. This is madness. This is where you find yourself on the floor — weak, tired, confused.

Breathe.

Today, you breathe. Today, you recognize.

You always have to recognize where you are. In that way, you can clean yourself off from the bruise you’ve got from the fall. In that way, you can process what’s really going on in your head before you say things you might regret saying when you’re mad. In that way, you can comfort yourself no matter how cold you pressed your hands to your heart. Trust me, the beating of it will produce the heat and will make you warm.

Breathe. In that way, you can let go. You recognize, and then, you move on.

Oh shut up. Every time it rains, it stops raining. Every time you hurt, you heal. After darkness, there is always light and you get reminded of this every morning but still you choose to believe that the night will last forever. Nothing lasts forever. Not the good or the bad. So you might as well smile while youโ€™re here.

The Return to Green, I Wrote This For You

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One thought on “Take it in. Let it out.

  1. Pingback: Do Not Fear the Future, Thomas | What Is?

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